Killer Workouts in 30 minutes: Post #1

I have a few different workouts that I have collected over the years that get you sweating and gasping for air by 30 minutes. I have always preferred a harder workout if it meant I would be done quicker. They also just make you feel like you’ve done more.
Treadmill- Hills

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Now get to the gym and get sweatin’ before the holidays 🙂

10 Comments

  1. April 8, 2011 / 8:46 pm

    oh I love these workouts, so effective! Glad I finally found your new blog. YEA!

  2. April 8, 2011 / 4:46 pm

    oh I love these workouts, so effective! Glad I finally found your new blog. YEA!

  3. Gaby
    April 8, 2011 / 8:47 pm

    im going to do that, but it looks like that requires a lot of clock-checking and thinking.

  4. Gaby
    April 8, 2011 / 4:47 pm

    im going to do that, but it looks like that requires a lot of clock-checking and thinking.

  5. April 8, 2011 / 8:47 pm

    Printing this out and taking it with me!!!!

  6. April 8, 2011 / 4:47 pm

    Printing this out and taking it with me!!!!

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